Yoga to mobilise and calm.

A blend of yoga and qigong to help mobilise, co-ordinate, improve balance and to work with flexibility and strength, at the same time calming your mind and offering breathing and relaxation techniques. This is all within a friendly group where we practice hard but don’t take ourselves too seriously. I have specialised in my training to help people who need support in maintaining or getting back to an active life or need a bit of space from every day life. All are welcome, please contact me if you’d like to join. 
Please Note Classes run until Wednesday 15th July 2026 and stop for the Summer returning on Tuesday 8th September, 2026